Week of quiet: prayer and fasting
During this week we are asking our UNA community to take a period of quiet. We will not be posting more information, we will not be scrambling to answer questions, or to solve problems. We will be praying, asking God to direct our next steps.
Online "Town Hall": 54 Benton Experiment Evaluation for *all* partners
We ask that ALL Una partners make time to join us Sunday November 7th, at 4pm, to review what we’ll have collectively experienced at 54 Benton.

Top 5 “Tonight Show” Games with Evan & Elle
Sign up if you’d like the zoom link!
Top 5 “Tonight Show” Games with Evan & Elle!
Tune in as our favourite game show hosts take us on an adventure with “Tonight Show” games.

Friday Game Night: Kahoot & Skribbl.io
Sign up if you’d like the zoom link!
Let’s play some games!
Even if we can’t be together in person, we can still play together - Log on at 8pm to play Kahoot & Skribbl.io!

20 minute workout with Priska and Kenrick
Sign up if you’d like the zoom link!
Join Priska and Kenrick for a 20 minute workout on Tuesday and Thursday evenings at 7pm
Join in if you like, keep your mic on so we can hear the groans and laughs (because that's the motivation)
Find a spot in your house that is about the size of a yoga matt, bare feet so you don't slip, and away we go.
Because they can't really see you they trust you will stop doing it if anything hurts. At their clinic they would push through some stuff (as some of you know :-) but because they can't see you this is coming from friends, not physio professionals.
Don’t forget to warm up before and stretch after on your own using the movements in these routines:

20 minute workout with Priska and Kenrick
Sign up if you’d like the zoom link!
Join Priska and Kenrick for a 20 minute workout on Tuesday and Thursday evenings at 7pm
Join in if you like, keep your mic on so we can hear the groans and laughs (because that's the motivation)
Find a spot in your house that is about the size of a yoga matt, bare feet so you don't slip, and away we go.
Because they can't really see you they trust you will stop doing it if anything hurts. At their clinic they would push through some stuff (as some of you know :-) but because they can't see you this is coming from friends, not physio professionals.
Don’t forget to warm up before and stretch after on your own using the movements in these routines:

Science Fun with KW’s foremost Mad Scientist
Let’s do some mad science experiments together!
For kids and parents together - log on to join our very own mad scientist to do some crazy experiments!
There will be some supplies needed in order to participate. Details coming soon.
Sign up by February 19th if you’d like join in!

Art in the Abstract with Lisa Golem
Log on for a guided art experience with Lisa Golem!
Pick up your paintbrush and create with Lisa. Curated painting kits will be available for purchase with everything you’ll need to participate and more ($25-30 cost for each kit). No experience is necessary!
Sign up by February 14th if you’d like join in!

Friday Game Night: Jack Box
Sign up if you’d like the zoom link!
Let’s play some games!
Even if we can’t be together in person, we can still play together - Log on at 8pm to play some JackBox games!

20 minute workout with Priska and Kenrick
Sign up if you’d like the zoom link!
Join Priska and Kenrick for a 20 minute workout on Tuesday and Thursday evenings at 7pm
Join in if you like, keep your mic on so we can hear the groans and laughs (because that's the motivation)
Find a spot in your house that is about the size of a yoga matt, bare feet so you don't slip, and away we go.
Because they can't really see you they trust you will stop doing it if anything hurts. At their clinic they would push through some stuff (as some of you know :-) but because they can't see you this is coming from friends, not physio professionals.
Don’t forget to warm up before and stretch after on your own using the movements in these routines:

20 minute workout with Priska and Kenrick
Sign up if you’d like the zoom link!
Join Priska and Kenrick for a 20 minute workout on Tuesday and Thursday evenings at 7pm
Join in if you like, keep your mic on so we can hear the groans and laughs (because that's the motivation)
Find a spot in your house that is about the size of a yoga matt, bare feet so you don't slip, and away we go.
Because they can't really see you they trust you will stop doing it if anything hurts. At their clinic they would push through some stuff (as some of you know :-) but because they can't see you this is coming from friends, not physio professionals.
Don’t forget to warm up before and stretch after on your own using the movements in these routines:

Family Day Bingo and Giving Project
Family Day Fun, Food, and Giving!
Make your favourite meal, log on and share while we all play a game of Bingo together.
Unites are invited to purchase non-perishable food items and have them in a box at their front door on Monday at 12:00 noon. Bingo cards will be dropped off Monday afternoon and food for the Food Hamper will be collected and dropped off that week at the KCC.
Sign up by February 13th if you’d like join in!

World's Greatest Love Songs With The Creative Collective
Sign up if you’d like the zoom link!
Log on on Valentine’s Day for a virtual music zoomstravaganza!
We'll have special guests from the Una Creatives and friends singing songs and engaging in general merriment. They will likely even take requests!
Bring your wine and cheese, twinkle lights and candles, and every manner of cheesy valentine’s day decor and log on - best/most over the top zoomscape wins a hearty round of applause!

Friday Game Night: Jeopardy
Sign up if you’d like the zoom link!
Let’s play some games!
Even if we can’t be together in person, we can still play together - Log on at 8pm for Jeopardy!

20 minute workout with Priska and Kenrick
Sign up if you’d like the zoom link!
Join Priska and Kenrick for a 20 minute workout on Tuesday and Thursday evenings at 7pm
Join in if you like, keep your mic on so we can hear the groans and laughs (because that's the motivation)
Find a spot in your house that is about the size of a yoga matt, bare feet so you don't slip, and away we go.
Because they can't really see you they trust you will stop doing it if anything hurts. At their clinic they would push through some stuff (as some of you know :-) but because they can't see you this is coming from friends, not physio professionals.
Don’t forget to warm up before and stretch after on your own using the movements in these routines:

20 minute workout with Priska and Kenrick
Sign up if you’d like the zoom link!
Join Priska and Kenrick for a 20 minute workout on Tuesday and Thursday evenings at 7pm
Join in if you like, keep your mic on so we can hear the groans and laughs (because that's the motivation)
Find a spot in your house that is about the size of a yoga matt, bare feet so you don't slip, and away we go.
Because they can't really see you they trust you will stop doing it if anything hurts. At their clinic they would push through some stuff (as some of you know :-) but because they can't see you this is coming from friends, not physio professionals.
Don’t forget to warm up before and stretch after on your own using the movements in these routines:

Superbowl Sunday
Make your favourite snacks and catch the big game!
Share photos of your best superbowl snacks in our WhatsApp chat or on social media with the hashtag #UnaKicksTheBlahs

Friday Game Night: Scattergories & Things
Sign up if you’d like the zoom link!
Let’s play some games!
Even if we can’t be together in person, we can still play together! Log on at 8pm for some fun classic games, updated for online play.

20 minute workout with Priska and Kenrick
Sign up if you’d like the zoom link!
Join Priska and Kenrick for a 20 minute workout on Tuesday and Thursday evenings at 7pm
Join in if you like, keep your mic on so we can hear the groans and laughs (because that's the motivation)
Find a spot in your house that is about the size of a yoga matt, bare feet so you don't slip, and away we go.
Because they can't really see you they trust you will stop doing it if anything hurts. At their clinic they would push through some stuff (as some of you know :-) but because they can't see you this is coming from friends, not physio professionals.
Don’t forget to warm up before and stretch after on your own using the movements in these routines:

20 minute workout with Priska and Kenrick
Sign up if you’d like the zoom link!
Join Priska and Kenrick for a 20 minute workout on Tuesday and Thursday evenings at 7pm
Join in if you like, keep your mic on so we can hear the groans and laughs (because that's the motivation)
Find a spot in your house that is about the size of a yoga matt, bare feet so you don't slip, and away we go.
Because they can't really see you they trust you will stop doing it if anything hurts. At their clinic they would push through some stuff (as some of you know :-) but because they can't see you this is coming from friends, not physio professionals.
Don’t forget to warm up before and stretch after on your own using the movements in these routines:


